The Messages Painful Memories Bring

The Messages Painful Memories Bring

We all have memories that we would rather forget. They can be painful, embarrassing, or just plain awkward. But even though recalling them may not be fun, those memories still contain important messages for us. We need to learn from our past experiences in order to...
When Life Takes on a Brand New Narrative

When Life Takes on a Brand New Narrative

I’ve been through many changes in my life. As an experienced adapter I can skillfully “chameleon” into whatever life puts before me. On good days, I  see the sun through the clouds, thrive in chaos, keep my morals in check, and conquer many of...
The Power of Boredom

The Power of Boredom

Me and Boredom go way back. I guess you could say the biggest change in this “on again – off again” relationship would be that the discomfort causes me to look within myself instead of outside of myself for a solution. We all know that feeling....
The Winter Blues

The Winter Blues

I’ve been lost in the feels lately.  It seems like no sooner do I pull myself out of the deep pit of self reflection and get back on track that I am being drawn to take a seat and sit with something new that is emerging in my life. Lately the emergence has...